Leaving them was step one.
Leaving the after-effects is what will set you free.
Coaching for Toxic Relationship Recovery
So you can release the past, restore your energy, and reconnect with the life you were always meant to live.
I’m Jak Eckstine.
I know the courage it takes to step out of toxic cycles and the strength required to heal what your body still carries afterward. As a Somatic Coach, I help people break free from toxic dynamics, reclaim their energy, and return to a life that feels light, safe, and true to who they are.
My approach blends somatic healing, nervous system regulation, intuitive guidance, and trauma education so you can rebuild from the inside out. Healing with me is practical and profound — rooted in the body, supported by science, and guided by intuition.
Inside my coaching, you learn how to understand your triggers and survival patterns, regulate your nervous system, rebuild self-trust, release stored emotional pain, and create a life rhythm that supports your energy and wellbeing. We use tools like somatic grounding, nervous system resets, intuitive decision practices, the Vibrational Energy Tracker, reflective journaling, boundary work, and personalized rituals to help you shift from survival mode into safety, clarity, and confidence.
This is where you stop feeling stuck and start feeling like yourself again.
Imagine what’s possible when you:
Stand in your truth with unshakable confidence.
Set boundaries that honor your peace and protect your energy.
Wake up lighter, no longer weighed down by someone else’s control.
Step fully into clarity, freedom, and the life that’s been calling you.
Start trusting in yourself again.
Experience healing that isn’t temporary — but lasting, soul-deep change.
“Jak is deeply intuned, intuitive, and calm, and she asks questions that turn my thinking around. I feel more grounded and capable after my coaching sessions with her.”
—Deondra Carter
Life-Changing Shifts: Hear From My Clients
“Jak actively listens and creates a safe space. She is truly the best coach I’ve been coached by and I highly recommend Jak for anything you want to be coached around.”
—Chris Masloski
“Working with Jak has been an incredible journey that transformed my life. She guided me through deeply personal family challenges, helping me uncover clarity and confidence in navigating those relationships with grace and authenticity.”
—Bill Phillips
“Working with Jak has been nothing short of amazing. She’s helped me shift my thinking, leading me to make better decisions for myself. She holds space and truly cares about her clients.”
—Taylor Goode